by PBT | Apr 10, 2024 | Counselling London, Paul Barrett, Paul Barrett Counselling
Anger is a natural emotional response to feelings of being wronged, offended, or ignored, and it often indicates that one’s personal boundaries have been crossed. While anger itself is a normal reaction, problems arise when it is not expressed appropriately....
by admin | Nov 20, 2023 | Counselling London, Paul Barrett, Paul Barrett Counselling, Paul Barrett Counselling London
Life rarely runs smoothly and finding ways to manage difficult times and emotions can be difficult without support. Finding a professional therapist or counsellor makes it easier for you to manage your emotions and challenges. Counselling in SW London is available...
by admin | Nov 8, 2023 | Paul Barrett, Paul Barrett Counselling
Deciding to invest in therapy is a great decision, no matter what stage of your life. The nature of the moder world means it’s easy to overlook the importance of mental health. Amidst demanding careers, relationships, and the constant barrage of external...
by admin | Oct 31, 2023 | Paul Barrett, Paul Barrett Psychotherapy
Recognising you could benefit from therapy can be an eye-opening moment. Very few us can truly say we’d not benefit from the chance to talk through our emotions, concerns and other important things in a safe non-judgemental environment yet many people would never...
by admin | Oct 11, 2023 | Dream Therapy, Paul Barrett
Dreams can be a source of inspiration, bewilderment, or even fear. They can the power to transport us to fantastical realms or confront us with our deepest anxieties. If you find yourself intrigued or troubled by your dreams, seeking the guidance of a dream therapist...
by admin | Sep 6, 2023 | Dream Therapy, Paul Barrett, Paul Barrett Counselling
For many people, dreams are just a part of life and something to get along with but other people want to dig deeper. Dreams can be unsettling, inspiring and for some people terrifying so finding ways to understand and find peace with your dreams can be important. If...
