How Paul Works

Counselling and psychotherapy can be a successful way of exploring very personal issues.

It’s therefore crucial that you feel comfortable with your therapist and that you can trust and understand the process. I believe in working cognitively to stabilise clients before working more creatively. Creative ways of working can include visualisations, sand trays and symbolism. I will explain thoroughly what each method entails before we begin.

In a first consultation, we can discuss any questions you may have about the therapeutic process and what you hope to gain from the sessions.

Paul offers several forms of counselling, including one-to-one, group therapy, business coaching and life coaching. He also runs workshops which use a powerful Gestalt-based intervention to free participants from the shackles of their past.

Paul’s approach to counselling and psychotherapy is always one of no blame, no shame. Boundaries will be discussed before any therapy is initiated and it is always Paul’s aim that the client is happy and comfortable each step of the way.