by PBT | Nov 25, 2024 | Paul Barrett, Paul Barrett Counselling
Post-Traumatic Stress Disorder (PTSD) can feel overwhelming, leaving those affected struggling with daily life. Whether caused by a single traumatic event or prolonged exposure to distressing experiences, PTSD can impact your emotions, thoughts, and relationships....
by PBT | Nov 20, 2024 | Paul Barrett, Paul Barrett Counselling, Paul Barrett Counselling London
Looking for a therapist is an important step in taking care of your mental health. Looking for a therapist in Chelsea presents you with plenty of options, but finding someone who feels like the right fit is key. This process is about finding someone who listens,...
by PBT | Oct 5, 2024 | Counselling London, Paul Barrett, Paul Barrett Counselling
Life’s challenges can affect our emotional wellbeing. Whether you’re dealing with personal struggles, work stress or relationship difficulties, counselling offers valuable support. Paul Barrett, an experienced counsellor in Chelsea, provides a safe space...
by PBT | Sep 20, 2024 | Anger Management, Paul Barrett, Paul Barrett Counselling
Understanding and Managing Anger Issues Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can harm relationships, mental health and even get physical. Many people struggle with anger issues, which can lead to frequent outbursts, regret...
by PBT | Sep 11, 2024 | Dream Therapy, Paul Barrett, Paul Barrett Counselling London
Maintaining emotional balance while facing challenges is essential for overall wellbeing. Emotional resilience refers to the ability to cope with adversity and recover from stressful situations. While some people naturally possess resilience, others can develop it...
by PBT | Apr 19, 2024 | Dream Therapy, Paul Barrett, Paul Barrett Counselling, Paul Barrett Counselling London, Paul Barrett Psychotherapy, Uncategorized
In the heart of Chelsea, Paul Barrett offers a compassionate and personalised therapeutic experience designed to foster healing and personal growth. As a therapist in Chelsea there are many others in the area to choose from, so it is vital you have a proper...
