by PBT | Sep 20, 2024 | Anger Management, Paul Barrett, Paul Barrett Counselling
Understanding and Managing Anger Issues Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can harm relationships, mental health and even get physical. Many people struggle with anger issues, which can lead to frequent outbursts, regret...
by PBT | Apr 10, 2024 | Counselling London, Paul Barrett, Paul Barrett Counselling
Anger is a natural emotional response to feelings of being wronged, offended, or ignored, and it often indicates that one’s personal boundaries have been crossed. While anger itself is a normal reaction, problems arise when it is not expressed appropriately....
