Relationship counselling can be transformative in any relationship. Accepting it is a good idea should not be considered a failure. All relationships need to be worked on and have their own unique features. Strong relationships require attention. Therefore, if you find you need support, relationship counselling in Chelsea, or your local area, could help.
Understanding Common Relationship Problems
There are many different types of problem that could impact your relationship. They depend very much on everyone’s unique circumstances and the dynamics within your relationship. A qualified and experienced relationship counsellor will work with you as a couple, as individuals, or on singular members of your couple to find a way forward. Common problems relationship counselling can help with include:
Betrayal and Infidelity
Betraying your spouse or partner can be extremely damaging for your relationship. It is not always possible to come through this kind of problem but if you both want to finding a way through, support of a counsellor will really help. Betrayal can mean infidelity or affairs,. However, it could also relate to other issues such as financial secrets, hidden addiction problems or any number of unique personal concerns.
Communication Issues
Communication issues often lead to arguments and misunderstandings. Over time if arguments are increasing you may want to look at your communication in general. It is vital to find find effective ways to talk to each other. Regular arguments over small and inconsequential matters can become draining. They are also often a sign of a communication issue in your relationship. Identifying where things have gone wrong, in a safe environment with non-judgemental support, can help you learn how to talk to each other again.
Sexual Issues
Decreasing intimacy and sexual issues, or a lack of physical intimacy can be quite common over time, but something couples should tackle head on. It can lead to significant hurt and feelings of undesirability which are often unwarranted. There may be further health issues influencing sexual problems in your relationship. Clients should visit their GP to discuss health-related problems. However, a counsellor can help you discover any psychological root causes and find a way back to improved intimacy.
Trauma
If both or one member of a couple has experienced trauma it can have a significant impact on all their relationships. Pulling away from people you love is a common response to trauma. However, it can be very hurtful and difficult to understand for those on the receiving end. Talking through trauma with an experienced therapist can help find strategies to manage the impact of trauma and keep your relationship healthy.
Paul Barrett: Relationship Counselling in Chelsea
Paul Barrett is an integrative psychotherapist based in Chelsea and Little Venice. He is a fully clinically accredited UKCP counsellor and psychotherapist. He also works with many clients including couples looking to improve and repair their relationships. Get in touch today to discuss your first appointment.
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