Recognising you need help with a problem is a positive realisation. Finding the right therapist to help you through your problem can be vital. However, it can also be challenging which is why working with a professional counsellor is really important. The private counsellor Chelsea residents and commuters consider may include Paul Barrett. Working in Chelsea and Little Venice, Paul provides private counselling for clients from many walks of life.
An experienced and trained counsellor will help you develop coping mechanisms, skills and confidence. With their support you will be able to address your problems but how do you find the right counsellor for your needs. You need to ask yourself a number of questions.
Who does what?
When you begin your search you may find many different terms and definitions. You may come across psychologists, psychotherapists, life coaches, counsellors and more. Which is which? While people can choose to use certain definitions to describe what they do, you need to keep an eye out for specific accreditations, memberships and qualifications.
Paul Barrett is a fully clinically accredited UKCP counsellor and psychotherapist. He is also a member of the BACP and CCPE and follows their codes of conducts and ethics.
Considering your Preferences
You may have had therapy before and know the kind of approach you like from a counsellor. This is not always the case and if you are considering counselling for the first time then it is important to simply find a good fit. You need to enjoy your therapist has the appropriate qualifications and experience and that they offer the type of therapy you’re looking for. Furthermore, you will find specialists in particular schools or styles of therapy so may need to keep this in mind.
Ask Questions
If you’re trying something new then it’s important to feel able to ask questions. Even before choosing a counsellor you can research and ask questions about therapies and services. Starting therapy can be nerve-wracking as it can be a gateway to difficult emotions and addressing problems in your life. However, a good counsellor will work with you to find solutions, mechanisms to cope and ways to solve problems.
Paul Barrett: Private Counsellor Chelsea
Paul has a proven track record in helping many clients move forward with their lives and is recognised for his gentle and empathetic approach. He provides clients with a safe environment to work through their problems and find the solutions they need to move forward.
To book an appointment, simply get in touch today.