Recognising you need counselling can be an eye-opening moment. However, it is vital to find the right counsellor to help you with your concerns. Finding counselling in Chelsea SW3 presents a range of options. Paul Barrett is a highly experienced counsellor and psychotherapist with a proven track record, known for this gentle and empathetic approach.
Paul Barrett describes himself as an integrative psychotherapist and counsellor. Integrative psychotherapy uses tools and techniques from a wide source of theoretical backgrounds. The client’s safety is always the most important aspect of therapy It is only in a safe environment that people can work through their feelings and find the answers they are looking for. Ultimately, it’s the relationship between the therapist and client that aids the healing process. This relationship is built on trust, which is earned by the therapist. This level of trust is not a given. Non-judgemental therapy, with no blame and no shame, is fundamental for the client’s safety and ability to discuss their feelings openly.
Counselling Specialisms
Paul Barrett has a range of different specialisms but is open to working with any client who needs his assistance. Paul’s specialist areas include relationship issues, anger, trauma, loss, stress, anxiety, and addictions. He also has a full knowledge of 12-step programmes and is also an EMDR therapist. He is able to offer individual counselling and group our couple’s counselling in Chelsea. Therefore, whatever type of help you need, Paul Barrett can provide support.
Individual Counselling in Chelsea SW3
Individual counselling is a one-to-one experience between you and your chosen counsellor. You can discuss through any thoughts, issues or concerns on any topic. Furthermore, your counsellor will work with you to find resolutions or answers that help make managing your thoughts and feelings easier.
Couples and Marriage Counselling in Chelsea SW3
Relationship counselling can be a valuable step in repairing relationships where communication has broken down. Relationship problems can also be far reaching. Therefore, counselling offers the chance to discuss anything in a safe environment, where both people in the relationship can get their point across.
Group Counselling
Paul Barrett offers group counselling sessions in a range of environments. They don’t suit all people and it may be something you discuss with him at your initial appointment. Group counselling sessions can be effective for issues such as addiction and dependency.
Appointments with Paul Barrett for Counselling in Chelsea SW3
Paul Barrett offers a safe space for counselling sessions in Chelsea. For more information or to make an appointment, please call 07968 120 476 or email Paul’s PA, Sally, at: sally@paul-barrett.co.uk